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April 21, 2021

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Category: Yoga

  • Yoga
Tadasana Steps And Benefits

Tadasana Steps And Benefits

HealthWellTips March 24, 2020
Tadasana Steps And Benefits
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  • Yoga
Benefits of Vajrasana

Benefits of Vajrasana

HealthWellTips March 15, 2020
Vajrasana is an asana performed on the feet after bending the knees. It is derived from the Sanskrit word ‘Vajra’, which means thunder in the…
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  • Yoga
Bhastrika Pranayama Yoga

Bhastrika Pranayama Yoga

HealthWellTips March 9, 2020
Since ancient times, yoga has been used as a great option for maintaining health. This is the reason that even today science considers the power…
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  • Yoga
halasan and its benefits

Halasana and Its Benefits

HealthWellTips March 7, 2020
The chaotic lifestyle serves to invite sicknesses. To avoid these sicknesses, not only the routine needs to be corrected, but also yoga practice can be…
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  • Yoga

What is a Yoga and its Benefits

HealthWellTips February 19, 2020
What is yoga? The word yoga starts from the Sanskrit word ‘Yuj’, which means to connect. There are two meanings of yoga, first- joining and…
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